Free 20-minute introductory session

$170/month

  • 50-minute coaching sessions (twice per month)

  • Weekly check-ins/support (text and/or email/voice)

  • Handouts and recipes

  • Weekly meal plans

  • Nutrition analysis

  • Assessments (if/as needed)

  • Food label education

Add-ons (included with 3 & 6 month programs):

Grocery Store Tour - $99

Kitchen/Pantry Makeover - $99

$450/3-month

  • 50-minute coaching sessions (twice per month)

  • Weekly check-ins/support (text and/or email/voice)

  • Handouts and recipes

  • Weekly meal plans

  • Nutrition analysis

  • Assessments (if/as needed)

  • Food label education

  • Grocery store tour

  • Kitchen/pantry makeover

 

Savings:

Paid in full - $427.50 (save $22.50)

$750/6-month

  • 50-minute coaching sessions (twice per month)

  • Weekly check-ins/support (text and/or email/voice)

  • Handouts and recipes

  • Weekly meal plans

  • Nutrition analysis

  • Assessments (if/as needed)

  • Food label education

  • Grocery store tour

  • Kitchen/pantry makeover

 

Savings:

Paid in full - $712.50 (save $37.50)

$65/session (3 & 6 month programs only)

  • 50-minute coaching sessions (twice per month)

  • Handouts and recipes

  • Nutrition analysis

  • Assessments (if/as needed)

  • Food label education